Testing Possiblity

At Crossfit Central we don't let limitations creep into our day! We believe our deepest desires are achievable. We look at life, see exactly what we want and say "I'll Have That!"

The idea that we are limited or restricted by anything is purely imaginary. We choose everything we want for our lives and get to work!

God is so amazing! We can look at His grace and say thank you! Thank you for opportunity to do what we love, be a positive influence to others and live a life of meaning. We are truly blessed! Ignoring our knowledge, ability and desire would be a direct slap in the face of our creator!

I believe in a life full of amazing people and cherish the times I am with them.

Check out this video highlighting the CrossFit Central coaches training over the last several weeks. Lance Cantu did a great job with his first shot at producing a video to share with us all!

Getting Prepared!

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1 Week!
Bring it!

Paleo Pizza

I saw this video on Crossfit Diablo's site. After I thought, "Wow! Is this real?" I realized that I can't be surprised by amount of effort anybody will go through to neglect others health anymore.

It did remind me however of Jeremy talking about making a Paleo version of pizza the other day. I don't know if he figured out a way to replace the common ingredients of Dough or cheese in this concoction, but the thought of a healthy pizza with some flavor to it sounded like a grand idea to me.

If you have any ideas of how to make this work, let me know. I'd love to hear about it.

The Sport of the Future!

So I think I have finally recovered from a trip to California in which I was a participant at the second annual Crossfit Games. I have slept for about 12 extra hours that I would normally be doing work but my body just flat out needed the break. I have been semi-jokingly saying that I have about 360 or so days left to train for the 2009 games. Well, there is really no time to joke anymore. This event was the most amazing event I've ever been apart of. Crossfit does not specialize, so it attracts so many different people from so many different places. Next years games is allready being hyped to have a turnout that is 10 times what it was this year. I say that is will be 50 times bigger due to what is on the line. First off take the Title, "Fittest person on the Planet". Who doesn't want to be drawn into that kind of event. Come'on. Not even the Olympics can contest with this Crown. Crossfit is the Sport of Fitness. Crossfitter are the most well prepared to take on any natural task life is willing to throw our way. The Crossfit games winner is in fact the Fittest person there is! And I am in fact gettting ready to take myself to another level so that my body will be able to handle the Crossfit competition for next years games in hopes of standing right at the top of the podium with my good friend and mentor Jeremy Thiel who was 3rd in this years event!

Crossfit Games Site
Crossfit Games Highlight Video
Great Crossfit Games Pictures