Wednesday, May 7, 2008

The Scene
What It Is
The Demo
Get Some!

This weekend I attended the CrossFit certification in Alvin, TX. I wasn't really sure why Alvin was the place CF decided to host the cert, but it turned out to be another awesome experience. I have decided that it is time to get back out to California for a cert so that will be my next venture. The more I go to these things, the smarter I get and the better trainer I become. Rest assured guys, if you are training with me now, you are much better off than you would have been if you were training with me 3 months ago. Acceleration to the never ending destination. That is where I'm going full speed ahead!
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