Friday, April 10, 2009

A Growing Class

 

The 8 am is a class that has grown fast. With the help of coaches Jess and Alex, there are some heavy hitters showing up to get in some killer workouts.

Today was a good one as they competed in teams of 3. Working together in workouts forces you to not only work hard, but stragetize as well in order to get a better time.
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