Tuesday, December 19, 2006

You Got it or You Don't!!!

When you are about to perform a lift, there are so many things that run through your mind. Where is my grip, set my feet, keep my eyes forward, chest out, shoulders back, triple-extension, keep the bar close, get under the weight... you can only let thes things cross your mind. Don't overthink them. Only one thing matters. Just Explode and do the lift. EXPLODE!!! Thats all that you got. Lifts done. Damn that feels good.

No comments: