WayFit is a program that is done twice a week at West Austin Youth Assosiation (WAYA) for children between the ages or 10 and 13. Just like all other Crossfit programs, this one is meant to challenge each one of these youngsters to their individual levels of Fitness. Through this program, we also offer up an opportunity for these children to learn leadership, teamwork, self-developement as well as hard work. Working with children is what inspired me to become a professional trainer, and will always be the times I enjoy the most in all my training opportunities. New session starts tomorrow. Click the Wayfit link above for more info.
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