Wednesday, June 25, 2008

Grace in 89

This was the weekend workout. I don't know if any workout is faster than that of Grace when done to max Capacity. I was definatey hurting well by the end of this and lost use of my right hand for about 5 minutes. I have to say though, it felt really good though to do a workout faster than anyone else has ever done!


Lion Heart said...

damn boy.... represent!

Spencer said...

really impressive mike. good stuff