Tuesday, May 11, 2010

300 Challenge from CrossFit Central on Vimeo.

The Spartan 300 challenge is on!
In the last 4 days, about 70 Athletes at CFCentral have
Completed the 300 benchmark workout and have set some
short term goals we will complete over the next 7 weeks.
My 6 team members and I will be logging our experience
on a team blog. If you would like to read about our journey
feel free to have a look. We will be posting workouts, some
food logging and random thoughts along the way.

Spartan Challenge - Big Mike's Squad

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