Sometimes the weather doesn't always cooperate with us during the workouts. Last week the rain began to come down hard in the last round of rowing during the evening class. This causes the seats and foot hooks to get slippery and hard to stay on. Rather than calling a stop or making adjustments to the workout to keep from getting wet, everyone stayed outside for the finish. Once again Crossfit Central is representing what it means to be a Crossfitter!
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