Thursday, August 27, 2009

Best Crossfit Workout of the Year!

Fight Gone Bad IV

This really has to be the most exciting Crossfit Workout of the Year. 3 Years ago Jeremy and Carey had this set up at Carey's old personal training gym for about 30 participants. Everybody was brand new to Crossfit and I remember not feeling normal for about 6 hours after we were finished. "Best experience of my Life!" Afterwords we rounded up to go have lunch together at Chuy's on Barton Springs and enjoy the company of many new found friends. The last 2 years we have done the workout at Whole Foods on 6th and Lamar. Both years were hugely successful. The events were planned out well with entertainment and tons of FGB activity. People have gone to have a good time! Last year we managed to raise a good chunk of money for Athlete's for a Cure (Prostate Cancer Awareness Foundation).

This year is going to be the biggest year yet. The pictures posted here are from the Long Center(This years event site) and I have to tell you that FGBIV is going to be awesome in Austin TX. Crossfit Central crew has been working for a month now in preparation for this day. It is going to be exciting! It is going to be a challenge! It is going to be a tremendous cause! This event will be monumental!
Anybody is able to participate in this event and all Sign Up/Fundraising details can be found Here.
Everybody should sign up to participate!
If you do not however plan on being there, at least contribute(Donate to the Cause).

Sponsor me or any other coach by linking to our Athlete's for a Cure Participant Page Now! My Goal is $1000

Oh yeah, I'll be going for a new PR this year! 400 Here I come!

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