Monday, March 7, 2011

Glory Days


Before I had my Cert...Before CrossFit Central had a gym...Before I ever stepped foot in a CrossFit box...Before CrossFit was a sport... Before I ever knew I would teach CrossFit for a living...

CrossFit was there! The WOD was there! My desire to do something more and my willingness
to pursue that which only a couple people I knew would...

I grabbed a bar and did something that sucked really really bad anyway!

Thank you Coach Glassman! My life is much better today because of your work!

Pic: 2004 in Lubbock, Tx One of my first ever Crossfit Workouts a few months out of my 3rd and
final knee surgury

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